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	<title>The Recovery Room - Chronic Illness Support</title>
	<link>http://www.recoveryroom.com.au</link>
	<description></description>
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		<title>Chronic Illness Survival Guide</title>
		<description><![CDATA[Learn about your condition: The more you understand about what is wrong with you, the better prepared you will be when things go wrong. Remember to keep informed; information about conditions can change over time as more is learnt about it. Teach your friends and family about your illness: Not everyone is willing to learn, [...]]]></description>
		<link>http://www.recoveryroom.com.au/chronic-illness-survival-guide/</link>
			</item>
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		<title>Irritable Bowel Syndrome: Dietary Management</title>
		<description><![CDATA[Irritable Bowel Syndrome is a condition which causes abdominal pain/discomfort with changes in bowel habits, i.e. constipation, diarrhoea. Some methods to manage the symptoms include: Eat frequent small meals Avoid fatty foods High fibre diet Increasing insoluble fibre through supplements or diet changes might exacerbate symptoms; soluble fibre on the other hand can improve symptoms [...]]]></description>
		<link>http://www.recoveryroom.com.au/irritable-bowel-syndrome-dietary-management/</link>
			</item>
	<item>
		<title>Food Myths – Part 1</title>
		<description><![CDATA[The truth behind the myth – food myths debunked The following information has been taken directly from the Australian Food and Grocery Council Website; you can read the original article in full here. 1. It is not safe to refreeze meat after it has been thawed Contrary to the popular myth, it is actually safe to thaw and [...]]]></description>
		<link>http://www.recoveryroom.com.au/food-myths-%e2%80%93-part-1/</link>
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		<title>Fun ways to spend a good day</title>
		<description><![CDATA[Be creative – Spend some time on a creative endeavour; music, art, scrapbooking, something that makes you feel happy. Get outside – It can be hard to get outdoors when you feel sick, so take the chance while you feel well to get outdoors, even if it’s sitting with a book in the sun. Don’t [...]]]></description>
		<link>http://www.recoveryroom.com.au/fun-ways-to-spend-a-good-day/</link>
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		<title>The Recovery Room has been revived</title>
		<description><![CDATA[We have found that the receovery room site has provided interesting information which poeple have cited across the internet. For this reason, we are restoring the old information that had relevance on this site before it expired. Our objective here is to restore great information that can be found on the net without dissapearing. The [...]]]></description>
		<link>http://www.recoveryroom.com.au/the-recovery-room-has-been-revived/</link>
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